Finding Calm in Chaos: The Story Behind GS Wellness and Events

In today’s fast-paced, pressure-filled world, it’s easy to feel overwhelmed, anxious, and completely disconnected. That’s exactly why GS Wellness and Events exists. Founded by Natasha Sudsbury, this wellness-focused company is more than a brand, it’s a lifeline for those who are ready to feel grounded again, inside and out.

Natasha didn’t create GS Wellness and Events because wellness was trending. She started it because she needed it herself. Like so many of the people she now helps, Natasha found herself juggling responsibilities, stress, and a constant undercurrent of anxiety. But instead of pushing it aside, she started searching for real ways to feel better mentally, emotionally, and physically. And in that process, she discovered a passion for helping others do the same.

GS Wellness and Events was born from that personal journey, and Natasha built it with one clear goal: to help businesses boost their branding, revenue, employee retention by using scent psychology and wellness-focused events. Her work creates memorable experiences that reduce stress, improve team connection, and strengthen company culture.

Since launching, the business has naturally evolved. What started as a personal project has grown into a trusted resource for clients who are tired of surface-level advice and want something deeper. Natasha remains closely involved in every aspect of the work, ensuring that each client interaction feels personal, warm, and truly supportive.

Since launching, the business has naturally evolved. What started as a personal project has grown into a trusted resource for clients who are tired of surface-level advice and want something deeper. Natasha remains closely involved in every aspect of the work, ensuring that each client interaction feels personal, warm, and truly supportive.

Of course, like any founder, she’s faced her share of challenges. From learning how to balance growth with integrity, to navigating the emotional toll of holding space for others, Natasha has leaned into her core values, compassion, honesty, and service, to stay grounded and clear on her mission. It’s those same values that shine through in every session, every tool, and every conversation with her clients.

One major turning point in Natasha’s journey was her experience with The Blox. She joined the program looking for new strategy ideas, but what she got was so much more. Surrounded by entrepreneurs who were just as passionate and purpose-driven, she found a community that helped sharpen her vision and validate her values. A moment that stood out most was when someone shared this insight: “Your business should be an extension of your values, not a mask you wear.” That resonated deeply and it’s been a guiding principle for GS Wellness and Events ever since.

So what makes Natasha and GS Wellness and Events different? It’s the heart behind everything she does. Clients often describe their sessions with her as “like talking to someone who truly gets it.” There’s no judgment, no rush, no rigid checklist. Natasha meets people where they are and walks with them at their pace. It’s not about fixing anyone, it’s about creating space for people to finally feel like themselves again.

Natasha also stays innovative, constantly learning and adjusting her approach as new tools and research emerge. Wellness isn’t one-size-fits-all, and she knows that deeply. Her work is fluid, responsive, and thoughtfully crafted around each client’s unique needs.

Looking ahead, Natasha has big plans for GS Wellness and Events. She’s exploring new digital programs, expanding her offerings to make them more accessible, and even considering in-person retreats. But no matter how the business grows, the mission remains steady: helping people find clarity, calm, and confidence in their daily lives.

For Natasha, success isn’t just about profit. It’s about moments, like when a client sleeps better, sets a boundary, or tells her, “I finally feel like myself again.” That’s the true win.

And on the days when things get tough? Natasha turns to the very practices she teaches. Whether it’s a walk in nature, a quiet journaling session, or simply giving herself permission to pause, she leads by example. Her approach isn’t just professional, it’s personal.

When she’s not working, Natasha recharges by spending time outdoors, staying connected with friends and family, and making space for joy. That sense of balance is something she lives out in her own life and encourages in others, because wellness isn’t just a service she provides. It’s a way of being she invites all of us to explore

GS Wellness and Events is based in the Tampa, Florida area and more information can be found on their website www.gswellnessevents.com